Performance spaces for performance athletes
The performance gym operates a timetabled programme of sessions, for performance athletes, supervised by our dedicated strength and conditioning coaches. A new dedicated performance physio space has also been created within the gym alongside new athlete screening and performance testing equipment including a Vald Force Frame, Force Plate, and Nord Board.
State-of-the-art equipment
The gym features an array of strength and conditioning equipment:
- Six Eleiko Prestera Full Racks
- An Eleiko Prestro Half Rack and a Prestro Double Rack
- Integrated lifting platforms
- A free standing Eleiko XF Rig and accessories
- 2 Eleiko Bench Pulls
- 3 full sets of Eleiko Evo Dumbbells
- Slam Wall
- WATT Bikes
- Plus much more
Accessibility
The Performance Gym is accessible via a lift.
Located only two and a half miles from the city centre and incorporating the National Hockey Academy, the 27 acre Peffermill site offers a hugely impressive array of training and competition facilities which is host to a number of our performance programmes.
Facilities include:
- 2 floodlit water-based artificial pitches (internationally accredited)
- 3G pitches for sports such as rugby, football and Lacrosse
- 9 five-a-side pitches (3G surface)
- 10 grass pitches
- 2 cricket squares
- A 100 metre synthetic training track and outdoor gym
- Changing and shower facilities
- Team meeting rooms
Performance athletes have access to the University's 25-metre six-lane swimming pool on the third floor of the St. Leonard's Land building on Holyrood Road at selected times.
Accessibility
The Performance Gym is accessible via a lift.