From Monday 30th September to Sunday 6th October, Scotland is celebrating Scottish Women and Girls in Sport Week, an annual campaign dedicated to inspiring women and girls to get involved in sport and physical activity. This year, the focus is on women in leadership, and how role models and peer support help to break down barriers and inspire women and girls to be active. At Edinburgh University Sports Union, we are proud to have so many women in volunteering and leadership positions who dedicate their time to sharing their passion for sport and inspiring others within the university community. Their contributions, whether through coaching, organising events, or simply offering encouragement, play a vital role in promoting active lifestyles. We have asked some of the women involved in last year’s Edinburgh Award to share their thoughts on being involved in sport and what volunteering has brought them. Merce Sanchez Oller, Athletics Female Captain 2022/23 “There is a place for all women in sports, regardless of skill level, background, or physical ability,” says Merce. As Captain of the Athletics Club, she aimed to create a welcoming environment for all students. Volunteering has been incredibly rewarding for her, particularly in seeing new members thrive within the sports community. Rita Garcia, Basketball Club President 2024/25 For Rita, basketball offers not only a way to relieve stress but also a welcome break from academic pressures. “I got involved in volunteering with basketball because there’s something incredibly rewarding about seeing hard work pay off and knowing it’s making a positive difference,” she says. Rita encourages other female students to get involved in sports for the personal growth it provides: “It’s a fantastic way to build confidence and develop important life skills whilst playing the sport you love. Volunteering has given me a huge sense of accomplishment and has helped me grow personally, as well as form lasting friendships.” Elizabeth Muse, Handball Club President 2023/24 Elizabeth is passionate about the teamwork and tactical skills that handball requires. She chose to volunteer because she wanted to give back to the sport that had given her so much. “There is a gender gap in sports participation, especially between girls and boys,” Elizabeth notes. “By seeing women in sport, particularly in leadership roles, we can encourage more women and girls to get involved and feel welcomed.” Reinforcing the message of the importance of female representation in sport. Minghui Liu, Badminton Partnerships Officer 2023/24 and Table Tennis Club Member Minghui appreciates how sport fosters a sense of community. As a volunteer, her goal is to share the joy of sport with other and help them form friendships, just as she did when she first joined. She encourages other women to volunteer in sport, “Getting involved in sport is so much more than just staying active—it’s about becoming part of a vibrant community that celebrates teamwork, growth, and achievement.” “Getting involved in sport is about so much more than just staying active—it’s about becoming part of a vibrant community that celebrates teamwork, growth, and achievement,” she says. Liv Stevens, Netball Club Captain 2024/25 For Liv, netball has always been beneficial for her mental health, and she wanted to give back to her club by volunteering. " I love the team aspect of netball- I have made some of my best friends playing and I love how we are always there for each other, on and off the court." She believes volunteering provides a helpful distraction from academic pressures while also teaching leadership skills that will be invaluable beyond university. Scottish Women and Girls in Sport Week reminds us of the power sport has to bring people together, foster personal growth, and inspire leadership. By stepping up as volunteers, women at Edinburgh University are not only building their own confidence and skills but also helping to shape a more inclusive, supportive environment for everyone. Beyond participation, students have the chance to volunteer in many capacities within sport, building valuable skills in leadership, communication, and teamwork that will serve them in both personal and professional life. The Edinburgh Award recognises the importance of these skills and the contribution of individuals to Sport at Edinburgh, and offers professional development through workshops and reflective activities, aiding improving skills like communication and leadership. Get involved in this years EUSU Edinburgh Award The Edinburgh Award offers a unique opportunity for personal and professional development through training and reflective activities. Participants are encouraged to develop key skills such as communication, leadership, and self-awareness. Rita found the award instrumental in helping her realise the broader value of her volunteering work: “What I enjoyed most about the Edinburgh Award was how it helped me develop my leadership and communication skills. The experience gave me a new perspective on the impact of my work and how these skills will benefit me moving forward.” Elizabeth, who is also a coach, emphasises how the award has helped her reflect on her progress: “The award makes you aware of your strengths and areas for improvement, which has been incredibly helpful in choosing a career path and preparing for job interviews.” For Minghui, the Sports Leadership Edinburgh Award broadened her views on key themes such as wellbeing, inclusion, and active bystander roles: “These experiences have prepared me to be a better leader in the future.” What can we do for Scottish Women and Girls Week 2024? Run Women and Girls in Sport Week Taster SessionsOpen to all students identifying as female, encouraging them to get involved and try out your sport!Social Media SpotlightsShowing off and highlighting the women involved in your clubUse the ‘Let’s move together' Instagram sticker from Active ScotlandUse this, and #LetsMoveTogether, to share your members getting involvedCreate and share video interviews with your female-identifying coachesShare why being a leader helps you to encourage people to get involvedDiscuss why women and girls should get involved in sport and/or physical activityShare your content and nominate another sports club to join the campaign!Getting others involved helps to share awareness#SheCanSheWill #LetsMoveTogether This article was published on 2024-09-27